How To Remove Dead Skin From Feet At Home

13 Best Natural Remedies
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Dry skin on the feet

17 Best natural remedies for getting rid of dry skin on the feet

Dry out skin has been the nigh mutual winter woes. It is characterized by a lack of wet in the superficial layer of the skin. Hands, artillery, or legs are most commonly affected by dry skin due to several factors, such every bit loss of natural skin oils and lubricants, low humidity, and temperature. The best handling for dry out skin is applying emollient two to 3 times a day. The feet are especially vulnerable to dry and croaky skin. Some of the all-time natural remedies for getting rid of dry pare on the anxiety include:

Heel balms: Use a heel balm or thick moisturizer twice daily to increase the elasticity of the skin on the heels. Main ingredients of heel balm that help to retain moisture in the skin include:
- Urea
- Alpha hydroxy acrid
- Humectant
Human foot soaks: Soak the foot in warm, plain, or soapy water for nearly 20 minutes. Next, exfoliate with a foot scrubber and apply Vaseline or Aquaphor. Slipping on a pair of socks over your moisturized anxiety may lock in moisture. You can create diverse types of soaks, which include:
- Vinegar soaks
- Epsom common salt soak
However, avert baking soda soaks or lemon soaks considering these ingredients may irritate the pare or cause dryness.
Exfoliate: Exfoliating with a pumice stone may help to reduce the thickness of calluses. Gently move the pumice rock in a circular or sideways motion. Apply moisturizer in the cease. People with diabetes or injured peel shouldn't attempt to scrub their feet with a pumice rock because information technology can increase the risk of infections.
Coconut oil: Kokosnoot oil has a moisturizing effect on the skin and volition go on the skin of the feet to exist hydrated and protected.
Using different types of scrub for scrubbing: Use a pes scrub with granules that would help to smoothen abroad expressionless skin. You tin make a foot scrub by diluting ii tablespoons of ocean salt into equal amounts of babe oil and lemon juice. Moreover, you lot can employ:
- Oatmeal scrub: Mix equal parts of oatmeal with rose water or milk to make a paste.
- Epsom salt scrub: Mix a handful of Epsom common salt with a tablespoon of olive oil.
Supporting shoes: Take care and wear proper plumbing fixtures closed shoes to relieve pressure on the feet and prevent drying or thickening of the peel.
Maintain a healthy weight: Losing weight if yous are overweight or obese would help to salve force per unit area on the feet.
Bathing: Long and hot showers should exist avoided. Instead, opt for brusk showers with lukewarm water because it helps to preserve the skin's essential oils.
Nutrition: The inclusion of essential fatty acids in the diet may aid to moisturize the feet.
Hydration: Stay hydrated past drinking plenty of water.
Apply mild soaps: Avoid using harsh soaps, equally it may rip off essential oils from the skin. Instead, use balmy soaps with a low fragrance such as:
- Dove soapless cleanser
- Aveeno cleanser
- Cetaphil cleanser
- Neutrogena cleanser
Utilize padding: To protect anxiety from drying, you tin can use protective padding around the feet.

Medically Reviewed on 12/31/2020

References

Sparks D. Home Remedies: Take steps at home to manage dry, cracked heels. Mayo Dispensary. October 23, 2022. https://newsnetwork.mayoclinic.org/discussion/home-remedies-take-steps-at-home-to-manage-dry-cracked-heels/

Cole GW. Dry Peel. MedicineNet. https://world wide web.medicinenet.com/dry_skin/article.htm

American Academy of Dermatology. How to Care for Corns and Calluses. https://www.aad.org/public/everyday-care/injured-pare/burns/treat-corns-calluses#